Power Plate

Power Plate is a medically certified vibrating platform that helps you move better, feel better and live better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement or exercise typically performed on the ground. Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer–lasting results.

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